Healing Poem

Letting go is loving the very pieces that hurt. … with reading those words from you, you have no idea of how they cut into the flesh of my soul. but, who was to control what comes and what goes, I couldn’t force you to see all that I am, that would take time andContinue reading “Healing Poem”

Gentle Reminder: The Vibrations

Self-Improvement Quote: Self-Improvement Practice: How many times do you catch yourself doubting that you have the ability that you deserve happiness.? That means to have a beautiful relationship, a great job, and beautiful things. That means every time doubt creeps into your mind, remind yourself you are deserving. Practice this quote! Say it over andContinue reading “Gentle Reminder: The Vibrations”

Mindset & Spoken Word: Transition of the Wind

It’s in the natural influence of the mind to lean towards opinion. Just as the wind can bend thetrees, branches, and flowersfiercely, sometimes we can bequick to rise to conflict with others. Let’s normalize, calm down like asoft gentle breeze that flirts withtime and tousles petals and leaves. We don’t want the escalation ofpainful innuendosContinue reading “Mindset & Spoken Word: Transition of the Wind”

Mindset: From Here There’s Perspective

Step outside of a comfort zone and find a new adventure in the foothills of the mind. I’ve taken those steps. Those thousands of footprints in the foothills of time just to come to the same comfortable place. But, not this time. I’m going to go beyond, that same place. I’m going to forge everyContinue reading “Mindset: From Here There’s Perspective”

Mindset: I’ve Been Here Before

Repeat a behavior or bring a pattern of thinking and you will find yourself on the same lone path… I’ve been here before. Down the same winding path to that part myself, The part that refuses to acknowledge change. Those bends, and rough edges where you fall hard, get back up and try again. But,Continue reading “Mindset: I’ve Been Here Before”

Mindset: How much Emptiness?

Inside each one of us is light; when we have fallen and want more than emptiness is when we will grasp at the small particles of hope. Oh, how we subdue what is to conquer if only we could diminish our darkness and bring it into subjection. And watch it vanish with time and practice.Continue reading “Mindset: How much Emptiness?”

Mindset: The Spirits Vibration

Mental clarity is recognizing the need for change. When we can recognize there’s a need for change and be open to the subtle whispers of our mind, body, and spiritual presence. We can then be open to evolving into the growth of our mindset. We ask something of ourselves to go deeper inside the vibrationContinue reading “Mindset: The Spirits Vibration”

Mindset: Beginning Again

The hardest part of self-awareness is to begin again. When you want to take steps to set yourself free from your past, beginning again is the hardest step. And it starts with recognizing you want to change your life. It is the acceptance that people or things don’t bring you happiness or purpose, believe me,Continue reading “Mindset: Beginning Again”

Mindset: Recognition

The most challenging thing is to allow ourselves to break down… When you allow yourself to feel every bit of the emotion, you are going through, you allowing the fear to pass through your mind, body, and spirit. And hold it temporary, but not to long. The healing phase recognizes the fear and understands it,Continue reading “Mindset: Recognition”