Mindset: Beginning Again

The hardest part of self-awareness is to begin again. When you want to take steps to set yourself free from your past, beginning again is the hardest step. And it starts with recognizing you want to change your life. It is the acceptance that people or things don’t bring you happiness or purpose, believe me,Continue reading “Mindset: Beginning Again”

Mindset: Pieces

Our past is pieces of our life. Some are wanted while others don’t serve our purpose. It’s so easy to hold onto the pieces of our life that’s comfortable, even though those pieces and patterns stunt our growth. What we are really holding onto is fear. Fear will paralyze us, and keep us in thatContinue reading “Mindset: Pieces”

Mindset: Filtering

We are all capable of filtering what needs to remain and what needs to be removed from our thoughts, or life. As we move through each day, each month, and year, we should grow wiser and find our purposes. We should recognize and transition into the person whose growth knows how to filter through theContinue reading “Mindset: Filtering”

Mindset: Recognition

The most challenging thing is to allow ourselves to break down… When you allow yourself to feel every bit of the emotion, you are going through, you allowing the fear to pass through your mind, body, and spirit. And hold it temporary, but not to long. The healing phase recognizes the fear and understands it,Continue reading “Mindset: Recognition”

Mindset: Trusting the Journey

Every day we can’t know what lies ahead, what purpose lies in store for us. Take the caterpillar for example. And how it stops eating, and it hangs from a twig and spins itself into a silky cocoon. Within the protective capsule the caterpillar transitions through many phases of growth then to emerge a butterflyContinue reading “Mindset: Trusting the Journey”

Mindset: Controlling the Chaos

Maybe this world has consumed enough of you. Maybe it’s recognizing how to control the chaos and being patient. And knowing when to pull away and find comfort in the soothing sounds of nature, the small things like laughter from others, like watching the sunset and listening to your breath as you inhale and exhaleContinue reading “Mindset: Controlling the Chaos”