Poetry: I fear Sometimes That I Won’t Wake

After I fainted, the raindrops were reminders that skin feels and your soul lives in an unconscious state. I didn’t know that an enemy wandered inside of my intestines, but, when I found myself collapsed on a carpet of green outside my home in the front yard. It was my first realization that pain didn’tContinue reading “Poetry: I fear Sometimes That I Won’t Wake”

Mindset: Be Open to Pause & Change

Free that part of yourself from comparison and create space for understanding. I am a work in progress. And through empathy, understanding, and forgiveness. I will find my way through this life one step at a time and always moving forward into my greatness. Release what has weighed down your mentality, and feel the surgeContinue reading “Mindset: Be Open to Pause & Change”

Mindset: Releasing What Does Not Fit

Learning to listen with the heart. Do you ever find yourself tolerating someone’s behavior even though it makes you uncomfortable? I’m sure you have! Did you know you have the right to react to that behavior? You have two options. Option number one. One, you could ignore this behavior and act as if it didn’tContinue reading “Mindset: Releasing What Does Not Fit”

Mindset: Availability and Emotional Present

I appreciate the person who can not be present and they are honest about it. I started dating a man, and four weeks into seeing one another, he began to pull away. Our first date was surreal, I had not met someone where conversation flowed like a waterfall. We were so open and vulnerable, andContinue reading “Mindset: Availability and Emotional Present”

Mindset: How much Emptiness?

Inside each one of us is light; when we have fallen and want more than emptiness is when we will grasp at the small particles of hope. Oh, how we subdue what is to conquer if only we could diminish our darkness and bring it into subjection. And watch it vanish with time and practice.Continue reading “Mindset: How much Emptiness?”

Mindset: Honey Bee & Purpose

Do what is necessary, what helps you survive and succeed. Let’s look at the honey bee. The honey bee has a purpose, to pollinate trees and flowers. And the most sweetest thing of all, it’s delicious honey. The honey bee doesn’t squabble over drama, over challenges in this world. It’s focused on one purpose. It’sContinue reading “Mindset: Honey Bee & Purpose”

Mindset: Reliance of Character

Listening to our inner voice could solve a lot of our restless thoughts. Trust in the truth of consciousness. Are you at fault of this? I am. Your spirit murmurs to you don’t do it, but, you go against the whisperings. Only to come back and feel the guilt of not listening. The heartbreak ofContinue reading “Mindset: Reliance of Character”

Mindset: Cry and Release

Tears of joy or tears of heartbreak. The difference between. Tears of Joy. The soul can not help but become full of emotion when the mind, body, and spirit align with well-being. What a beautiful thing to express that deep-felt joy evoked by completeness through tears. Tears are the recognition. When I have practiced andContinue reading “Mindset: Cry and Release”

Mindset: Operation Overthinking

If you are overthinking it, then you have spent too much valuable time. Knowing that you can let go of all that overthinking, and yet, you hold on to it like it means something. That’s painful. 3 Steps to Ending Overthinking … Overthinking is wired mainly to fear, thus creating worry, anxiety, and panic attacks.Continue reading “Mindset: Operation Overthinking”