Mindset: Operation Overthinking

If you are overthinking it, then you have spent too much valuable time. Knowing that you can let go of all that overthinking, and yet, you hold on to it like it means something. That’s painful. 3 Steps to Ending Overthinking … Overthinking is wired mainly to fear, thus creating worry, anxiety, and panic attacks.Continue reading “Mindset: Operation Overthinking”

Mental Clarity: One Life, One Mind

Your strongest asset is you. “There is no greater validation than the one that begins with self.” You have only one life, don’t take too long understanding the mental clarity of owning it, living it, and making it the most life-altering experience of a lifetime. Linda J WOLFF When you can live in each relatableContinue reading “Mental Clarity: One Life, One Mind”

Mindset: Pieces

Our past is pieces of our life. Some are wanted while others don’t serve our purpose. It’s so easy to hold onto the pieces of our life that’s comfortable, even though those pieces and patterns stunt our growth. What we are really holding onto is fear. Fear will paralyze us, and keep us in thatContinue reading “Mindset: Pieces”

𝙲𝚘𝚗𝚟𝚎𝚛𝚝

𝚛𝚎𝚖𝚎𝚖𝚋𝚎𝚛 𝚢𝚎𝚜𝚝𝚎𝚛𝚍𝚊𝚢’𝚜 𝚜𝚌𝚊𝚛𝚜 𝚏𝚘𝚛 𝚝𝚑𝚎𝚢 𝚊𝚛𝚎 𝚝𝚑𝚎 𝚛𝚎𝚖𝚒𝚗𝚍𝚎𝚛𝚜 𝚘𝚏 𝚌𝚑𝚊𝚗𝚐𝚎 𝚝𝚑𝚎𝚢 𝚊𝚛𝚎 𝚝𝚑𝚎 𝚕𝚎𝚜𝚜𝚘𝚗𝚜 𝚘𝚏 𝚑𝚘𝚠 𝚢𝚘𝚞 𝚏𝚘𝚞𝚗𝚍 𝚢𝚘𝚞𝚛𝚜𝚎𝚕𝚏 𝚑𝚎𝚛𝚎 𝚜𝚝𝚊𝚗𝚍𝚒𝚗𝚐 𝚒𝚗 𝚝𝚑𝚎 𝚕𝚒𝚐𝚑𝚝 𝚘𝚏 𝚛𝚎𝚊𝚕𝚒𝚝𝚢 𝚊𝚗𝚍 𝚝𝚘𝚖𝚘𝚛𝚛𝚘𝚠’𝚜 𝚍𝚛𝚎𝚊𝚖𝚜 𝚘𝚏 𝚜𝚞𝚌𝚌𝚎𝚜𝚜 𝚗𝚘𝚠 𝚝𝚑𝚊𝚝 𝚑𝚊𝚟𝚎 tranformed. – 𝙻𝚒𝚗𝚍𝚊 𝙹 𝚆𝚘𝚕𝚏𝚏

𝙳𝚘 𝚈𝚘𝚞 𝚃𝚑𝚒𝚗𝚔 𝚃𝚑𝚎𝚛𝚎 𝚒𝚜 𝚊 𝙳𝚒𝚏𝚏𝚎𝚛𝚎𝚗𝚌𝚎 𝙱𝚎𝚝𝚠𝚎𝚎𝚗 𝙻𝚘𝚟𝚎 𝚊𝚗𝚍 𝙻𝚒𝚏𝚎?

𝚃𝚑𝚎𝚛𝚎 𝚒𝚜 a 𝚏𝚒𝚗𝚎 𝚖𝚘𝚒𝚜𝚝𝚞𝚛𝚎 𝚝𝚛𝚢𝚒𝚗𝚐 𝚝𝚘 𝚌𝚘𝚗𝚍𝚎𝚗𝚜𝚊𝚝𝚎 𝚕𝚘𝚟𝚎 𝚊𝚗𝚍 𝚕𝚒𝚏𝚎 𝚕𝚒𝚔𝚎 𝚎𝚖𝚙𝚢𝚝𝚒𝚗𝚐 𝚏𝚛𝚘𝚖 𝚎𝚖𝚘𝚝𝚒𝚘𝚗𝚜 – 𝙻𝚒𝚗𝚍𝚊 𝙹 𝚆𝚘𝚕𝚏𝚏