Gentle Reminder: The Vibrations

Self-Improvement Quote: Self-Improvement Practice: How many times do you catch yourself doubting that you have the ability that you deserve happiness.? That means to have a beautiful relationship, a great job, and beautiful things. That means every time doubt creeps into your mind, remind yourself you are deserving. Practice this quote! Say it over andContinue reading “Gentle Reminder: The Vibrations”

Perception or Outcome

Philosophy Quote It always begins with that one thought, and how we act upon it that makes a difference or not. It’s in the perception or outcome. React or Not to React I read a lot of interesting articles and reviews online and I am concerned, my heart feels sadness when my eyes read theContinue reading “Perception or Outcome”

Personal Development: The Fog of Overthinking

Overthinking is like the fog, like thoughts suspended in an atmosphere of chaos. Let me explain or listen to The Sense of Self Podcast; Personal Development Tips – The Fog of Overthinking Let’s think about the fog and what it does to the landscape, think about a forest and how you love walking through theContinue reading “Personal Development: The Fog of Overthinking”

Mindset & Spoken Word: Transition of the Wind

It’s in the natural influence of the mind to lean towards opinion. Just as the wind can bend thetrees, branches, and flowersfiercely, sometimes we can bequick to rise to conflict with others. Let’s normalize, calm down like asoft gentle breeze that flirts withtime and tousles petals and leaves. We don’t want the escalation ofpainful innuendosContinue reading “Mindset & Spoken Word: Transition of the Wind”

Spoken Word: How Can I Say No to the Unknown…

Fear could be habit forming if we don’t transition through our emotions. How Can I Say No to Something I Have Not Tried I remember my first time.My first time to encounter the unknown,when he asked me if I wanted towalk with the shadows and hikeup a mountain to nowhere. I was apprehensive, and mutteredContinue reading “Spoken Word: How Can I Say No to the Unknown…”

Poetry: I fear Sometimes That I Won’t Wake

After I fainted, the raindrops were reminders that skin feels and your soul lives in an unconscious state. I didn’t know that an enemy wandered inside of my intestines, but, when I found myself collapsed on a carpet of green outside my home in the front yard. It was my first realization that pain didn’tContinue reading “Poetry: I fear Sometimes That I Won’t Wake”

Mindset: Do You Wait For Them or?

I have learned to trust my inner vibration. Did you know there is someone out there for you? Yep. Sometimes we are in a rush to fill the loneliness void. Is this you? Jumping from one relationship to the next. Did you know there is someone who loves the same music, adventure, and communication style?Continue reading “Mindset: Do You Wait For Them or?”

Mindset: Be Open to Pause & Change

Free that part of yourself from comparison and create space for understanding. I am a work in progress. And through empathy, understanding, and forgiveness. I will find my way through this life one step at a time and always moving forward into my greatness. Release what has weighed down your mentality, and feel the surgeContinue reading “Mindset: Be Open to Pause & Change”

Mindset: Releasing What Does Not Fit

Learning to listen with the heart. Do you ever find yourself tolerating someone’s behavior even though it makes you uncomfortable? I’m sure you have! Did you know you have the right to react to that behavior? You have two options. Option number one. One, you could ignore this behavior and act as if it didn’tContinue reading “Mindset: Releasing What Does Not Fit”

Mindset: Availability and Emotional Present

I appreciate the person who can not be present and they are honest about it. I started dating a man, and four weeks into seeing one another, he began to pull away. Our first date was surreal, I had not met someone where conversation flowed like a waterfall. We were so open and vulnerable, andContinue reading “Mindset: Availability and Emotional Present”