Dating 101: Direct Honesty or Rejection

Why do we fear rejection in our dating experiences? The fear of acceptance overall stops us from enjoying the adventure of a dating experience. For myself, with each date, I go into the date with the mindset of just enjoying it. Now, if it turns out badly, I use direct honesty. When you use directContinue reading “Dating 101: Direct Honesty or Rejection”

Mindset: Operation Overthinking

If you are overthinking it, then you have spent too much valuable time. Knowing that you can let go of all that overthinking, and yet, you hold on to it like it means something. That’s painful. 3 Steps to Ending Overthinking … Overthinking is wired mainly to fear, thus creating worry, anxiety, and panic attacks.Continue reading “Mindset: Operation Overthinking”

Mental Clarity: One Life, One Mind

Your strongest asset is you. “There is no greater validation than the one that begins with self.” You have only one life, don’t take too long understanding the mental clarity of owning it, living it, and making it the most life-altering experience of a lifetime. Linda J WOLFF When you can live in each relatableContinue reading “Mental Clarity: One Life, One Mind”

Mindset: The Spirits Vibration

Mental clarity is recognizing the need for change. When we can recognize there’s a need for change and be open to the subtle whispers of our mind, body, and spiritual presence. We can then be open to evolving into the growth of our mindset. We ask something of ourselves to go deeper inside the vibrationContinue reading “Mindset: The Spirits Vibration”

Mindfulness: Reaching for Insight

A child’s behavior is curious, and that sparks the inquisitive nature on the path of learning. What if we could always keep our minds insightful and inquisitive like a child. The child that learns of heartache, yet, forgives, still refuses to stop loving, and living. To the blooms of tomorrow, may we always reach forContinue reading “Mindfulness: Reaching for Insight”

Mindset: Price of Fear

One can hold their life in jeopardy at the price of being swallowed up in sorrow or anxiety. Happiness shouldn’t come attached to the label of fear—a pricetag of unpleasantness, sorrow, heartache, and anxiety. The ups and downs of life are unavoidable. It’s how we react to those moments that can create more tension insideContinue reading “Mindset: Price of Fear”

Mindset: Rooted in Reality

When we stay balanced in mind, body, and spirit we are rooted in our reality. I took this photo on one of my hikes. It stood out to me. It reminds me of our spiritual presence and how our soul is the center of our being. Look at the photo and look within the rootContinue reading “Mindset: Rooted in Reality”

Mindset: Authenticity in Self-Worth

When one can not understand their pain or the inner turbulence of emotions, it’s easy to fall. Yet, when we can commit to understanding the emotions we are feeling, we can give 100% to our reality; no one can change what you know of yourself but you, what keeps you grounded, and the truths ofContinue reading “Mindset: Authenticity in Self-Worth”

Mindset: Do You!

Know your reality and the things that quench your thirst for living. I hope you know that you don’t have to offer any explanation for the things that you love. Like the things you love to listen to, the music or genre of music, or how you love to sing to it at the topContinue reading “Mindset: Do You!”

Mindset: A Deep Place

A poem with a deep message of self-healing. A Deep Place Long stems waffle inthe soft breeze.Lavender petals stirthe fragrance of melancholy,A lighthouse dims on theedge of minutesand I drink in the oceanbefore me, I, like thedepth of its intensity. I wonder if its abyssmoves and feels as much as I do,such strength and calmContinue reading “Mindset: A Deep Place”