Mindset: Releasing What Does Not Fit

Learning to listen with the heart. Do you ever find yourself tolerating someone’s behavior even though it makes you uncomfortable? I’m sure you have! Did you know you have the right to react to that behavior? You have two options. Option number one. One, you could ignore this behavior and act as if it didn’tContinue reading “Mindset: Releasing What Does Not Fit”

Mindset: Availability and Emotional Present

I appreciate the person who can not be present and they are honest about it. I started dating a man, and four weeks into seeing one another, he began to pull away. Our first date was surreal, I had not met someone where conversation flowed like a waterfall. We were so open and vulnerable, andContinue reading “Mindset: Availability and Emotional Present”

Mindset: From Here There’s Perspective

Step outside of a comfort zone and find a new adventure in the foothills of the mind. I’ve taken those steps. Those thousands of footprints in the foothills of time just to come to the same comfortable place. But, not this time. I’m going to go beyond, that same place. I’m going to forge everyContinue reading “Mindset: From Here There’s Perspective”

Mindset: I’ve Been Here Before

Repeat a behavior or bring a pattern of thinking and you will find yourself on the same lone path… I’ve been here before. Down the same winding path to that part myself, The part that refuses to acknowledge change. Those bends, and rough edges where you fall hard, get back up and try again. But,Continue reading “Mindset: I’ve Been Here Before”

Mindset: How much Emptiness?

Inside each one of us is light; when we have fallen and want more than emptiness is when we will grasp at the small particles of hope. Oh, how we subdue what is to conquer if only we could diminish our darkness and bring it into subjection. And watch it vanish with time and practice.Continue reading “Mindset: How much Emptiness?”

Mindset: Honey Bee & Purpose

Do what is necessary, what helps you survive and succeed. Let’s look at the honey bee. The honey bee has a purpose, to pollinate trees and flowers. And the most sweetest thing of all, it’s delicious honey. The honey bee doesn’t squabble over drama, over challenges in this world. It’s focused on one purpose. It’sContinue reading “Mindset: Honey Bee & Purpose”

Dating 101: Listening Ignites Love

True love listens even if the timing is inconvenient. When we truly love someone, we are open to them. We can feel one another’s pain. What an opportunity to strengthen the bond between the two. Now let’s decipher the micro-poem above that I wrote. 1st line: She was vulnerable, hurt, yet, she stayed opened toContinue reading “Dating 101: Listening Ignites Love”

Mindset: Reliance of Character

Listening to our inner voice could solve a lot of our restless thoughts. Trust in the truth of consciousness. Are you at fault of this? I am. Your spirit murmurs to you don’t do it, but, you go against the whisperings. Only to come back and feel the guilt of not listening. The heartbreak ofContinue reading “Mindset: Reliance of Character”

Mindset: Cry and Release

Tears of joy or tears of heartbreak. The difference between. Tears of Joy. The soul can not help but become full of emotion when the mind, body, and spirit align with well-being. What a beautiful thing to express that deep-felt joy evoked by completeness through tears. Tears are the recognition. When I have practiced andContinue reading “Mindset: Cry and Release”