Linda J Wolff

Cultivating Calm Within Podcast – Welcome

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Episode 1: The Shape of a Cocoon

“How do I rewire the brain after an emotional challenge?”, Bianca asks. I share with her the similarities of a cocoon and the inner child and how transformation takes place.

Author, podcaster, poetry enthusiast, blogger, teacher, shop.

I write about find inner peace in wellbeing, poetry, creativity, cultivating calm within, rewiring the brain, igniting ambition and motivation to live successfully on a day-to-day, moment-by-moment powerful mindfulness practice.


Retraining the brain.

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